I'm 1.78m(5'10") weighing at 64kg(141 pounds) and I want to gain weight.
Im 24 years old, I've been living my teenage years till a couple of months ago in a really bad country economically and politically. I recently moved to Canada, but I always had 1 goal. Gain weight and be stronger. I tried training and eating really heavy(3000 calories per day) where I used to live but after 5 months I've…
