Looking for Plateau-Breaking Encouragement and Inspiration
Dear Community Members, I just joined MyFitnessPal this morning. Two years ago I lost 100 pounds in 10 months. I don't mean to be impatient. I know it took decades to put the weight on and form the bad habits. Nevertheless, I want to move on, below this plateau of 235 lbs. I have been at for over a year now. Any…