My BMR is 1300, Fitbit says I’m burning between 2000-3000 depending on the day (I have heard these can be over estimates). Fitness pal says I should have made my weight loss goal two times over. And I have only lost 7lbs and hovering around same weight now for over a week. I am very dedidicated to tracking all calories and…
Hi, I am a new to this app and in DC area. A recent injury, new relationship (the man can eat anything), aging dogs, and turning 50 seems to all be working against me. Need to pay more attention to my diet and a little motivation wouldn’t hurt either!