Keto - goal:75lbs in a year (by july 2019) - Shoop69
Hello :) I'm 49 and was 247lbs. I stared keto one week ago today. Lost 6.6lbs. I know, I know.. 'they' say water weight haha - but it still feels pretty good :smile: One day I caught that show, my 600lb life - and decided I better do something as that could be me one day. I noted how the doc put them on a 1200 cal high…
