I believe it is very important to keep photo records of weight loss. To me, they reassure me that a few m&ms aren't the end of the world. I also like to check out random before and afters for motivation! Have any to share? Here are my photos (so far).
I struggle so much with meals! I work about 80 hours a week and find myself turning to fast food. I often pack my lunch but still find myself getting hungry and overeating or not eating enough. Am I the only one who struggles with this?
I have completely changed everything in my life the past 2 months (new job, new city, new me). I come from a small country town that has nothing to offer but small town living. With small town living comes country cooking everywhere you go. It is easy to develop a food addiction when there is nothing to do. For the last…
