Hi all, I'm Helen, I'm 42 and have 60lb to lose. I'm disabled so cant exercise in the usual ways and take prescribed steroids daily so I know it will be a struggle. Look forward to getting to know people on here. Feel free to add me
Hi, does anyone else have a colostomy or ileostomy? How do you cope with a higher fibre healthier diet? I've gained 4 stone since my surgery 2 years ago. I have the bag because of medical error so it's taking some adjusting to
