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Messing up every day
Super tired and stressed about something and I'm eating like crap to compensate. Chocolate, ice cream etc. Any words of wisdom? I know better but I feel like quitting.
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Messing up every day
Super tired and stressed about something and I'm eating like crap to compensate. Chocolate, ice cream etc. Any words of wisdom? I know better but I feel like quitting.
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Getting healthy with a very busy schedule
Hi All, I've been logging for four days and I've lost almost a pound. Would love to have a motivational group for people trying to get healthy and who don't have any/much support in person! Please friend me!