-
Creative Failure
Creative Failure. I have found a way to fail in my dieting that really works for me. Sometimes, that day comes where I know I am not going to make it. My appetite is huge and it is early in the day and I am already near my calorie goal. So I surrender the calorie battle and go for nutrition. Today, I "blew it" by…
-
My Doctor Said I Will Never Lose My Weight
Seriously, a heart doctor told me "it's not gonna happen" when I told him my weight-loss plans. So naturally I am doing it. Down 60 pounds so far. 50 more to go. He said it because of my age: 66. What he didn't know is I am getting younger by the day.
-
Your Life Expectancy Increases with Age!
Important Fact: The older you get, the longer your predicted lifespan. Life expectancy increases with age as the individual survives the diseases that befell others before that age.
-
Best Advice I Ever Heard
Instead of focusing on a yet-unachieved goal, focus on being the kind of person that would reach that goal. How would that person act? What would that person do? What would that person's attitude be? By being the kind of man I want to be, I do the right things. I am not driven; I drive.
-
Lost 70 pounds
I have lost 70 pounds. I have 50 more pounds to lose. The doctor said it wouldn't happen. that was 40 pounds ago. "It" didn't happen. I made it happen. Don't mess with me. I do what I say.
-
Lost 70 Pounds--50 to Go
It's getting tough now. I keep losing my motivation than fighting to get it back. Anyone going for big weight loss want to work together?
