-
Keto fir 2 weeks
I have only lost a few lbs. But my belly bloat is gone and today I bought the ketones strips and I'm in ketosis. So I'm happy about that. I've been cooking alot and preparing every day. I've managed to stay under 25 grams net carbs for 2 weeks.
-
Day 13
Me too. I've lost a bit. Not feeling great. Cant sleep. But my belly bloat is gone and clothes feeling looser. But its alot of food prep!
-
10 days
Hi. I'm going to join now. 7/17 weight: 155 7/18 155 7/19 153 7/20 152 7/21 7/22 7/23 7/24 7/25 7/26
