Just got done with a three day fast. Then ate some things that are supposed to be good for my gut. probiotics. Yogurt (addicted) Kombucha(eh ok) sauerkraut(ah WFT! Blah 🤢) Maybe 3-5 Bites. Now I’m trying to start keto. I broke my first pretty keto friendly. But I’m sure the yogurt probably kicked me out of ketosis. What I…