Skinny fat what should I start with I'm a newb
I'm a 5'3 104 lbs female and Im skinny fat (24%) and want to fix it. I'm pretty new to the whole fitness thing so I'm not really sure what to do and what to start doing to get low body fat and higher muscle mass. I'm also not sure what the proper macros would be for this. In the meantime I'm just doing some lower body…
