Calorie deficits??????
Gday Have I got a calorie deficit?.. My BMR is 2050.(only just got this BMR 2050 number this week from a fancy machine) If I exercise that day then I will replace/eat those calories that I burned in that session, so my base calories is always 1700 calories per day. This is my typical week. Mon, 1700 cal + 700 exercise…
