Atkins Diet after a Master Cleanse
Hi, I finished my first Master Cleanse detox diet 17 days back , which I did for 30 days - during this time my weight dropped from 129Kg to to 107Kg Since this time I have been mainly on a liquid fruit and veg diet ( soups and smoothies ) and have also been intermittent fasting for 18/6 - I have had a 2.5Kg gain in weight…