mazurkiepolish

Discussions

Rewarding Yourself
For those who practice cleaner eating, what do you do to reward yourself? I’ve been practicing cleaner eating for not too long, almost 2 months now. Do you allow yourself a meal once a week/couple weeks to reward yourself for your progress?
Fitting in meals and hitting calorie goals
How do you guys find the time to fit in meals? Time and time again I find myself struggling to eat over 1200 calories. Sometimes, I struggle eating over 1000. Ironic, because I’ve started this journey because I couldn’t stop eating. I’m losing weight, and inches, and I’m not overly hungry all the time, but I find myself…