MFP Targets or Limits - Net or Gross
I'm a beginner and I don't understand most of the threads here, so please dumb it down for me. I've given up a serious Coke habit as part of my diet and so am used to not eating much. My target is 1200-1500 calories per day with an auto generated 50/30/20 carbs/protein/fats. I am losing less weight since I came to MFP,…
