Jamie's OMAD Journey
Hey everyone, My name is Jamie. I'm new to the forum, but I've been following OMAD Revolution for awhile now. Like many, I started on Keto and started questioning the need to limit and restrict so much. I started at 297lbs in March and through a combination of Keto/IF/EF/OMAD, I'm currently at around 240lbs. My goal is to…
