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Let's cheer each other on!
Looking for friends who are committed to losing weight and active on here. I'm 30F and hoping to lose 30kg this year. I do IF (16:8), mostly low carb, and clean eating. I also cut out 90% of the refined sugar I was consuming (and feel great for it!). Happy to befriend women and men.
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Seeking female friends for weightloss motivation :)
Hey all. I'm late 20s from the UK. I focus on pan-Asian inspired wholefoods and like to experiment with recipes. I'm currently eating up to 1200 calories. I'm a chronic yoyo dieter who is trying her best to stick to it for good this time round and could use some support (and is happy to provide it right back!) Send me a…
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Looking for accountability pals
Hey I'm back at it again after getting a whole lot fatter once again 🙃 I just started the 30 Day Shred yesterday (used to be popular on here!) after not doing it for like 8 years so if anyone wants to be accountability buddies that would be awesome. Let's be supportive of each other! I'm 28 and coincidentally trying to…
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Exercising with hEDS
Hi folks. I have hypermobile Ehlers Danlos Syndrome (7/9 score) affecting everything except my knees - including small joints like fingers and toes. I also have scoliosis and have two twists in my spine and some muscle fusion around my shoulder blades. I have not exercised regularly for a long time and I find exercise to…
