Scared of Macro Counting, Please assist!
Hi, i wanted to get a second opinion. So quick back story. I was 240 2 years and now i'm 196. the biggest change happened in the last 2 months when i decided to only eat a smoothy, 2 eggs and a while medium avocado every day. it was basically 1100 calories, while going to the gym as well. It was difficult with the…