Hello peeps I am on the road all day and live in the truck all week, i have no idea of dieting or what to eat i can only cook by microwave and need all the help i can find on what to eat i am also thinking of intermittent dieting all repllies would most welcome
Hi my name is phil I am 63 living near liverpool in the uk, im a trucker looking to lose 28 lbs and need all the help i can get. Thanks