Exercise Help for people with POTS?
Hi, all! So here’s my situation: no beating around the bush, I’m pretty chronically ill. In less than a year I’ve lost over 150lbs without doing anything (which, heck, is good because I needed to lose weight but bad because why did it go? Whoooo knows? 🤷♀️🤷♀️) and I’m being tested by GI for a range of things. My GP…
