So it took me 6 years to actually start using this
If you've been procrastinating, I've probably got you beat. But we're all here -- so let's go. Starting @ 210 lbs, 6'2, 32 years old. I'm doing 5x5s 3x a week and just did my first set of squats/benches/barbell rows in probably 2 years. It hurts. Also started counting calories for the first time in, I dunno, my entire…
