Hi everyone! Today's day 1 of my weightloss journey. I've decided to do the standard keto diet with intermittent fasting (16:8 - 16 hour fast daily). If anyone has any ideas for recipes I'd appreciate your help! I'm currently struggling to get my fat % in without exceeding the carbs and protein. I know with keto that I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…