How do you know when you should stop losing weight?
I believe I am what they call a skinny-fat. Which means that I'm a healthy weight but my ratio of muscle to fat is off. I plan to address this by going to the gym when I am accepted into a grad school. In the meantime I'm not sure if I should keep dropping or start maintaining. I'm 5'8 and 125.9. I could go as low as 122…
