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Water retention
Hey guys! Just wondering how many of you experienced water retention when first starting your workout plan? How long did it last? A day? A few days? A week? Is it something that can happen with just cardio? Or is it more from lifting? Thanks!
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Create a New Recipe Question
Hey guys - whenever you “create a new Recipe”, how do you know how many servings it will end up being?? I just started a big pot of chili & it would be nice to know how many calories a serving will end up being before I eat it 🧐
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Rap/Hip Hop Playlist?
Hey guys! Any rap/hip hop fans out there? Thats my fav! Gets me all hyped up haha. I love a good beat! What are some good songs on your playlist so I can look them up & add them to mine? Haha
