How my macros looking?
Hey everyone. I was doing keto non consistently for the last year, have not been able to maintain the lifestyle. Trying to do macro counting with low carb now. Im 5 foot 7, 153 lbs. Work out moderately 4 times a week. Active lifestyle. Macros are 1400 calories, protein is 158g, carb 70g, and fat is 55g. Does this seem…
