Killing it with Keto (and this app)
I found myself ballooning up to 250 lbs and it is very hard to find time to get in a good workout. The way I was eating was not terrible, but not great for losing weight. Then, some of my friends turned me on to the Keto diet and it has been a life savor. I like to use myfitnesspal app to stay focused on my daily goals.…