i enjoy logging in my food, it really helps me counter calories as well as pay attention to how healthy vs non healthy food items are.. however, I would love some more friends. I'm going through something hard and need a little help :)
Is there any super food that is great for you, filling, and low calorie that you can eat at almost every meal? I've been told, eggs, yogurt and potatoes. To be honest I'm sure every vegetable is going to be really good, but just looking to see if there is a few that stand out for filling you up and helping with hunger.
Been having stomach issues and pain for about 4 months. It got worse and worse and I went to the doctor a week ago. FIgure it was a kidney stone so they did ct scan, and blood work. Everything came back clear. Our only guess is that something in my diet is kinda causing me enough pain to where I want to die. Terrible pain,…
I've been sick for a month, tons of pain in my lower left side. Got tired of it and went to the doctor. Tons of blood work and a ct scan later it was not a kidney stone that I thought it would be. Turns out my stomach is causing me terrible pains because of my food choices so the dr said to do whole30 but add in small…
