Keto diet
I just started keto diet on 8-22-2018.i stick to 30 carbs a day I struggle to get 1000 calories in due to meats salads n veggies don't have much calories. I also am a diabetic n my Dr encourages me to try this but I also I have inappropriate sinus tachycardia (rapid heart for no reason) n it seems to getting worse last…
