-
Pregnant and losing weight
i am 5 1/2 weeks pregnant. before pregnancy i weighed 241 when i found out i was pregnant i was 251 arount beginning of week 4! So i have been on a strict diet of only fruits and vegetables and water and one day a week cheat day. But have gained weight!!! im now 256!!! what do i do? im thinking of maybe walking a min. of 3…
-
Breastfeeding,Monthly Cycles , Fitness and Dieting
I have been MIA for the past week on my fitness and watching what I eat. TMI: But I breastfeed my 1 year old, and I got my monthly flow. And I did great on my first day but day2 I was foggy my body was zombie like whole body cramped.. and I gave in. I am on a 1810 cal... I know I let myself go and aye everything and…
-
Any Emotional/Stress Eaters? How to cope when it's not just a "Craving"
I am opening this post for anyone who has tips and ideas on how to handle stress eating. It is more than just a craving, I see as also a slight addiction. This is a place for us to ask for advice and support. I am a stress / emotional eater. And I know I am because when I get stressed out I eat even if I am full I have the…
-
I'm back! Motivation, friends, +100 to lose🏋️♀️
Hi everyone I am back! Technically I've never really used a site last time. But I am here! To try it out once more hopefully it works this time. I am 26 years old. 248 lb, 5'4 Neck 16.348in. Waist 46.5 in. hips 52.75 in. ......yeah🙈.... GOAL WEIGHT :145 I'm just looking for some support, motivation, a lot of awesome…
