Hi everyone! I’ve heard of Keto for a while now and I’ve seen friends have great results! I’ve been “secretly” reading up on it and have decided to try it for myself. Today is my first day on the Keto diet and so far, it’s going good. I’m trying to avoid going crazy on bacon and all that meat eating. instead, I’m focusing…
Hello MPF world! I am hoping to make friends here that will motivate me and push me to a healthier me. I have lost weight in the past but for whatever reason, this time seems a lot harder! A lot has changed in my life (now a stay at home mom, moved to a different city etc.) you would think it be easier now that I am always…