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Water fast???? Opinions??
Want to start a water fast?? Any opinions or experiences?
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Need motivating friends!:))
I’m new and have been in my diet journey for a week and lost 2 pounds ,, looking for friends to come on this journey with me!
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1st week!
Lost 2 pounds in my first week:)!!! Any tips? Xx
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Cheat meal, weight gain?
Have an off ish plan day today and worried how this is going to effect my weight loss , will I gain weight from this?