I am planning to have fruits instead sweet biscuits. I have started to meal prep my food, cook wholesome meals... ps. Feel free to share your meals in the community and on your platforms
I have, and the weight melted off. Share your experience I'll post a photo soon
Try to get your sugar from only fruits, the simpler kind and enjoy a healthier experice. Try to eat natrual holsum foods. Post pictures of your food choice on you social media platforms.