Hi everyone, I have been doing the weight watchers plan this past year somewhat successfully, lost some weight. I still have a few more pounds to go and I am thinking of using just the MFP plan only now. I started MFP a Month ago for I felt my points and so called Free foods they allow was keeping me from losing, I lost…
Hi everyone, I was wondering if I should eat my exercise calories. MFP has me at 1300 cal a day, I lose weight at that slowly about 1lb to 0.5 a week. But I noticed when I eat my fit points recently which are around 1650 cal I do not show a weight-loss. I am not doing strenuous exercise at this point due to a pasted back…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…