I just started doing MFP a couple weeks ago and have noticed a little difference in the way I feel. However, I am trying to find ways to fit some exercise into my routine. One way I thought about was possibly getting one of those under-the-desk elliptical machines since most of my job is just sitting at my desk. It would…
Hello, I am here looking to get healthy for pretty much the first time in my life. I am 31 years old and 5-9 and 270 pounds. I've always been on the larger size, but since I started working my current desk job about 5.5 years ago, I gained about 50-60 pounds. I have had anxiety/depression issues most of my life, and my…