Hey, I'm a 31 yo Italian female who recently moved to London to start a PhD. My short-term goal is to lose a bit of vanity weight (8lbs) that I put on since moving to a new country. But my real purpose is to simply become a truly active, sporty person: I want to find the physical energy and strength to boost my…
Neither overweight nor underweight, height/weight/BMI/hydration/blood tests within range. Neither unhealthy eating habit nor extremely healthy. Neither extremely sedentary nor truly active. I’m the epitome of averageness. Apparently too in shape to complain, and yet too large (and lazy) to look actually fit&toned, and…