lydgate

Discussions

Trying out keto and need some friends!
Hello! I've been on MFP since 2011, shockingly, but I have zero friends as of posting this. I'm trying to get back into it, trying out keto to lose a few pounds. Although I've been good about lifting this year I haven't been so good at avoiding beer. This summer I got really ill (mystery still, but recovering!) and losing…
Do I need to manually track lifting/cardio?
Hello! I have Fitbit integrated and I know it tracks my steps, but I think it doesn't sync the exercises over whether weights or cardio? Or does cardio get captured by the steps and I just need to track weightlifting? Should I be tracking that on MFP as well, and if so how? If it matters, I'm usually doing elliptical for…