Will NOT Eating the Calories I Burn w/Exercise Mess Up My Metabolism?
My goal is to lose 140 to 150lbs. I've been losing 2.4 pounds very consistently by sticking close to the calorie count suggested by MFP. I'm going to start incorporating exercise into my daily plan (We purchased an elliptical) so I'm wondering if it's okay to NOT increase my calorie intake because of exercise. I've read…
