ok so we all know that everyone here is on a weight loss journey so what i do to remain more positive is eliminate the word diet from any form of conversation. diet has such a negative impact in our world. who wants to use a word wear the first 3 letters spell D-I-E. also its not a weight LOSS program but a weight…
down 57 pounds since august 26th. have not lost the weight i have disposed of it!! losing something indicates that you want to find it again!!
