New to KETO and looking to connect with others - pls add me / Determining My Keto Macro Profile
Hi All, My first time here - just entered my first day and I am feeling excited to use the tool to track my new eating regime. I have been trying to determine my best macro split but varies so much between sites - any suggestions what macro split a 50 yo 97 kilo woman should follow for weight loss? I set my calories for…
