Alternative to Stronglifts 5x5?
Hi all, Male - 35 years old - used to be in athletic shape but am now overweight. I know my problem is diet (I snack alot at work) - however I would like to get back into working out more. I was thinking about starting the StrongLifts 5X5 program as it fit a few things like I really like: - Weight workout - 3 times a week…
