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Keto diet = good or bad
I started the Keto Diet 5 weeks ago . I was very skeptical because I heard that the Keto diet is only for people with seizures and cystic fibrosis . I am still a tiny bit skeptical but I lost 13lbs. Am I doing the right thing?
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Tracking
I can't find a way to track the exercise I did on a stationary bike. Help?
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Returning member
Hi , I am Jessica , I am a returning member looking for friends for motivation . I am 100 lbs overwieght but it's a journey .
