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Does anyone count carbs and have type 2 diabetis? With Diet and Exercise to lower your weight. How many carbs a day do you have and do you count calories?
Hi I'm new to #hde and #myfitnesspal. After 3 weeks of hde I've lost Week1 8lbs Week 2 4lbs Week3 2lbs For the first time in forever I feel confident and the ability to see away to feeling healthy.
Hi I'm new to #hde and #myfitnesspal. After 3 weeks of hde I've lost Week1 8lbs Week 2 4lbs Week3 2lbs For the first time in forever I feel confident and the ability to see away to feeling healthy.
