Supersetting: weight session and cardio all in one?
So I have a limited amount of time a day to workout, my goal is to burn fat and build muscle(over time not necessarily at once), so I came up with this ingenious plan (I think).. Let's say i do a full body routine, I've got 5 exercises for 5 different muscle groups (chest, back, legs, shoulders, abs), I do one exercise for…
