Hey I’m 34 years old, living in Timaru NZ and I’m looking for some MFP buddies. I’ve had 23kg to lose, have lost 11kg so far. Please feel free to add me 😁
I have read a large number of comments on Facebook etc where people state that they have not been losing weight and cannot understand why... and people are telling them that their body is in starvation mode and they need to eat more. I’m interested in people’s opinions on this - starvation mode = fact or myth? I have…