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Looking for a 1,500 meal plan - Mediterranean
Hello all, I would love it if someone can share a simple 1,500 calorie meal plan. I live in Italy so it would be great if it used ingredients that I can find here (salmon, olive oil, eggs, etc.). I appreciate it!!
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Looking for an accountability buddy!
Hello all! Greetings from a Canadian living in Rome! I would love to find an accountability buddy! Someone who I can send, and receive, meal images from. Someone who can motivate me and whom I can motivate. We can do this via WhatsApp even! We can send each other our weight, motivations and give each other words of…
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Let's motivate each other!
Hello new friends! My name is Diane, from Montreal! I am happy, active and positive! However, I am also a foodie, midnight snacker and social eater. My goal is primarily to get fitter and faster. I am in a run club and I would love to trim down so I can keep up with our faster runners! If you also love sports and…
