I have watched so many YouTube videos on this theory. Is it better to workout in the morning or after 5pm? What are some pros and cons? What’s your experience?
Hi! My name is Jennie, I once upon a time lost 40 pounds with this app and excercise so I KNOW it works. I lost my mother 3 years ago and I just gained it back and more. I’m disgusted with my body and disappointed in myself. I have it in me to make this happen I just have to find the dedication and motivation. Hoping to…