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Set Back
I’m just recovering from a setback. For a whole week, my stress took over my diet. No exercise, I just ate freely. But the only good thing I only gain 3 lbs!!! Now I’m back on it!
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I’m finally on track
Every 3 to 5 days I’m loosing 2 to 5lbs.. #weightlossgoals
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Motivation
I need more motivation, when I diet I lose a lot of weight but it comes right back after a week
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Day 5
I have been doing good until today. Went out with family and had some fried wings and drank a few beers🍻 🤦🏾♂️🤦🏾♂️🤦🏾♂️🤦🏾♂️
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Back sliding
Today didn’t go well, so I didn’t workout Instead I went over my carb limits 😐😐😐🤦🏾♂️ #backsliding #sayless
