I'm excited to shed some pounds & I'm a Holy Spirit filled, Jesus loving Christian!
I'm sick of going to the gym. i want to get in shape while having fun. So far, I've had zero success accomplishing this. I'd love to form a small group of Oculus Quest users who want to loose weight and have fun. I was imagining a daily accountability "check in" along with sharing goals and results / milestones. Also,…
I was wondering if anyone has had great success using OMAD without restricting carbs. If so, what macros are you using? Thanks!