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Water pill
I took one and lost 8 lbs by the next morning. Is this normal? Why do I retain so much water. My weight can fluctuate between 1-5 lbs a day.
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Hello new mom trying to diet and breastfeed
Any other moms out there? Would love some breastfeeding mom friends to help answer questions and chat! Thank you
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Macro ratios for breastfeeding mom?
Anyone have any idea of what my ratios should be?
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Breastfeeding Moms
Looking to meet some fellow moms who diet and breastfeed. How long have you been on this journey and how many calories do you eat a day. What are some workouts you do at home with no equipment? Favorite recipes? Feel free to add me as well and keep me motivated!
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Breastfeeding Moms
Looking to meet some fellow moms who diet and breastfeed. How long have you been on this journey and how many calories do you eat a day. What are some workouts you do at home with no equipment? Favorite recipes? Feel free to add me as well and keep me motivated!
