How can I get and stay on track?
I’m so irritated that I am here again. 5 years ago I lost 60 pounds. Over the past 2 years I gained 40 back. And here I am on this roller coaster again. I kind of hate myself right now and am wondering why I cannot stay motivated. I know what I’m supposed to eat and workout. I just cannot seem to do it. I try everyday and…
